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Nike Kicks Off After Dark Tour 2025 with Reflective Necklace Medal for Women
Nike has officially kicked off its 2025 After Dark Tour – a global women’s nighttime running series spanning six cities – by unveiling a...

Diego Tobias
Apr 9, 20255 min read


Pyongyang International Marathon Returns in 2025 After Pandemic Hiatus
Pyongyang, April 2025 – North Korea’s famed marathon has made a long-awaited comeback. After six years of cancellation and closed...

Diego Tobias
Apr 9, 202522 min read


Marathon Missions of NBA Players
Most NBA players are not known for running marathons – the 26.2-mile race is a far cry from a 48-minute basketball game. The combination...

Diego Tobias
Apr 8, 20255 min read


🏃♂️ Running Etiquette: 100 Unwritten Guidelines
Run on the right side: Stick to the right on sidewalks and trails. Don’t stop in busy lanes: Step aside when you need to pause. Watch...

Diego Tobias
Apr 8, 20254 min read


The Evolution of Running Watches: From Stopwatches to Smart Training Tools
Running has always been a sport defined by simplicity—you lace up, you move forward, you push your limits. But over the decades, one...

Diego Tobias
Apr 6, 20254 min read


The Runner Who Painted 100 Smiles and Ran 100 Miles: The Journey of Elsa Jean de Dieu
At first glance, the disciplines of mural painting and long-distance running might appear worlds apart. However, for Elsa Jean de Dieu, a...

Diego Tobias
Apr 6, 20254 min read


Path Projects Wadi LS Hooded Tee: The Running Hoodie That Actually Delivers
purchase here https://www.avantlink.com/click.php?tool_type=cl&merchant_id=86917b1b-e39b-4c2b-821f-6c41313949d4&website_id=2676c45c-0d7c-...

Diego Tobias
Apr 5, 20253 min read


Why Running Is So Addictive: The Mental Grip of Every Mile
It starts with a jog. Maybe you're trying to get in shape, clear your head, or prove something to yourself. You lace up once, maybe...

Diego Tobias
Apr 4, 20254 min read


This 92-Year-Old Ran a Marathon—And Made History Doing It
(Photoday via Fidal) In a world constantly chasing youth and speed, 92-year-old Antonio Rao is proof that greatness doesn’t have an age...

Diego Tobias
Apr 3, 20252 min read


10 Running Books That Will Transform Your Mind, Body, and Miles
Running is more than just cardio—it’s a mindset, a story, and for many, a lifeline. Whether you're chasing your first finish line or...

Diego Tobias
Apr 3, 20253 min read


Heart Rate Training Zones: Explained the Simple (and Actually Useful) Way
If you’ve ever heard someone say, “I stayed in Zone 2 for most of my long run,” and pretended to know what they meant… you’re not alone....

Diego Tobias
Apr 2, 20255 min read


Why Running Alone Feels Like Therapy
Photo by Free To Use Sounds on Unsplash There’s something undeniably powerful about being alone with your breath, your feet, and the...

Diego Tobias
Apr 2, 20253 min read


How Le Bent Surprised a Marathon Veteran—One Sock and Tee at a Time
When Le Bent sent us their Targeted Cushion Micro Tab Run Sock and Ultralight Logo Short Sleeve Tee , we didn’t just want to unbox them...

Diego Tobias
Mar 31, 20253 min read


The Comprehensive Impact of Running on the Human Body
Running stands as one of the most accessible and effective forms of exercise, embraced by millions worldwide for its myriad health...

Diego Tobias
Mar 31, 20254 min read


The Ultimate Preview: Top Male Contenders for the 2025 London Marathon – Full Breakdown & Win Probabilities
The London Marathon stands as one of the world’s premier running events, attracting the globe’s top marathoners each year. The 2025...

Diego Tobias
Mar 31, 202514 min read


The Ten Toughest Runners: Legends of Extreme Mileage
The world of ultrarunning is filled with athletes who push the boundaries of human endurance, logging mind-boggling distances that defy...

Diego Tobias
Mar 28, 20257 min read


Unforgettable Marathon Finishes: Moments That Defined the Sport
Lisi Niesner/Reuters Marathon running has gifted the world with moments of unparalleled drama, determination, and triumph. These...

Hashir Amir
Mar 28, 20258 min read


The Science Behind Runner's High: Why You Feel Euphoric After a Good Run
You’re out for a run. Your legs feel light, your breathing is steady, and then it happens—you hit that magical sweet spot. Time slows down, your thoughts quiet, and a wave of calm and even joy washes over you. This, friends, is what runners call the runner’s high . But what exactly is it? Is it real? And if so, what’s going on in our brains and bodies to make it happen? Let’s dig into the science—and yes, it’s absolutely fascinating. What Is Runner’s High, Really? Runner’s hi

Diego Tobias
Mar 26, 20254 min read


Footballers Who’ve Run Marathons: From the Pitch to 26.2 Miles
When the final whistle blows and the stadium lights dim, some soccer players trade their cleats for running shoes, embracing the...

Diego Tobias
Mar 25, 20256 min read


The Most Iconic Running Shoes Ever: Performance, Culture, and Legacy
🏃♂️ Performance Legends 1. Nike Zoom Vaporfly NEXT% / Alphafly NEXT% Why Iconic: Nike's Zoom Vaporfly NEXT% and its successor, the...

Diego Tobias
Mar 25, 20254 min read
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