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A Note From The Owner: Our Situation With Instagram
Hey everyone — this is Diego, founder of The Runner Journal . If you're reading this, you might have noticed we’ve gone quiet on...
Diego Tobias
May 302 min read


Running’s Boom: Fad or Future?
Recent data show running participation exploding worldwide. Running USA’s 2024 survey found race entries now exceed pre-pandemic levels,...
Diego Tobias
May 236 min read


Understanding “Runner’s Face”: Myth or Reality and How to Prevent It
What Is “Runner’s Face”? “Runner’s face” is a non-medical term used to describe a gaunt, saggy, or prematurely aged look that some...
Diego Tobias
May 2210 min read


Spanish Mafia – Where Running, Fashion, and Cultural Identity Collide
In late April 2025, a group of runners gathered for an intimate dinner in Madrid – but this was no ordinary pre-race meetup. The event,...
Diego Tobias
May 1513 min read
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