Deciding between running a full marathon (26.2 miles)  or a half marathon (13.1 miles)  is a big decision for any runner. Both distances...

Master your marathon nutrition with this complete guide to planning gels, including timing, quantity, and tips for optimal energy and perfor

Running a marathon is not just a physical test—it’s a mental challenge that pushes you to your limits. The dreaded "mental barrier" can strike at any point during the 26.2 miles, often when your body is tired, your energy is low, and doubts start to creep in. For many runners, this mental wall feels just as challenging—if not more so—than the physical strain of the race.

Marathon running is one of the ultimate tests of endurance, pushing both your body and mind to the limit. While it’s a rewarding...

The Complete 2025 Race Calendar to Keep You Motivated All Year Long As the new year begins, many runners are setting fresh goals and searching for exciting challenges. Whether you're a seasoned marathoner chasing a new personal best or a beginner ready to tackle your first half marathon, 2025 is packed with incredible races across the United States. Signing up for a race is the perfect way to stay motivated and committed to your fitness goals. To help you plan your running jo