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How to Master the Marathon: Run Your First—or Fastest—26.2 Miles
Running a marathon is one of the most rewarding challenges in the world of endurance sports. Whether you're aiming to cross the finish line of your very first marathon or shave precious minutes off your personal best, mastering the marathon requires preparation, strategy, and mental toughness. With the right tools, training plan, and mindset, you can conquer 26.2 miles with confidence and pride.

Diego Tobias
Jan 214 min read
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