The 10 Best Running Routes in Berlin: A Runner’s Guide

Berlin is a vibrant and historic city, but it’s also a runner’s paradise with vast green spaces, scenic river paths, and unique urban routes. Whether you’re looking for a long-distance trail through forests, a flat and open airport runway, or a route that passes iconic landmarks, Berlin has something for every runner.

Here are the 10 best running routes in Berlin, complete with descriptions, distances, and what makes each location special.

1. Tiergarten Park

📍 Location: Central Berlin⭐ Best for: Scenic park runs, passing Berlin’s landmarks

Tiergarten is Berlin’s largest inner-city park, offering 20 kilometers of gravel trails winding through forests, rivers, ponds, and open meadows. Running here allows you to pass by several historical and political landmarks, including the Brandenburg Gate, Reichstag, Bellevue Palace, the Kanzleramt (Chancellor’s Office), and the Soviet War Memorial.

Why It’s Great:

✔️ Scenic variety – Forested paths, lakes, and wide-open green spaces✔️ Iconic Berlin sights – Run past historic landmarks while surrounded by nature✔️ Multiple route options – Choose from short loops to long-distance trails

🏃 Best Routes:✔️ Full Tiergarten Loop (6-8 km) – Covers the main paths through the park✔️ Brandenburg Gate to Reichstag (3 km) – A short but iconic run

2. Tempelhofer Feld

📍 Location: Neukölln & Tempelhof Districts⭐ Best for: Wide-open spaces, long-distance running, flat terrain

Tempelhofer Feld is one of the most unique running spots in the world—a former airport turned into a massive public park. The 6-kilometer paved loop around the perimeter of the airfield provides wide-open space and uninterrupted views, making it ideal for long-distance runs, interval training, or relaxed jogging.

Why It’s Great:

✔️ Flat, open terrain – No traffic, no turns, just pure running✔️ Perfect for fast training – Ideal for tempo runs, sprints, and long runs✔️ Historic setting – Run on a former airport runway

🏃 Best Routes:✔️ Perimeter loop (6 km) – A straightforward, fast course

3. Grunewald Forest

📍 Location: Western Berlin⭐ Best for: Trail running, hilly terrain, lake views

Grunewald is Berlin’s largest forest, offering a network of dirt trails, scenic lakes, and rolling hills. The Three Lakes Loop is a popular route that takes you past Lake Grunewald, Lake Herthasee, and Lake Schlachtensee, making it one of the best places for a trail run in the city.

Why It’s Great:

✔️ Natural setting – Escape the city and immerse yourself in forest trails✔️ Challenging terrain – Ideal for trail runners who enjoy hills and varied landscapes✔️ Lake views – Cool down with a swim in one of the lakes post-run

🏃 Best Routes:✔️ Three Lakes Loop (10-12 km) – A scenic mix of trails and lake views

4. Landwehr Canal

📍 Location: Kreuzberg to Charlottenburg⭐ Best for: Scenic waterfront runs, flat and relaxed pace

The Landwehr Canal route stretches for 10 kilometers, following a beautiful waterway through some of Berlin’s liveliest districts. The path is mostly flat and well-maintained, making it perfect for both casual joggers and serious runners.

Why It’s Great:

✔️ Peaceful urban run – Away from traffic, but still close to city life✔️ Great scenery – Pass through parks and historic neighborhoods✔️ Flat and accessible – Suitable for all running levels

🏃 Best Routes:✔️ Kreuzberg to Charlottenburg (10 km) – The full scenic stretch along the canal

5. Mauerpark & Volkspark Humboldthain

📍 Location: Prenzlauer Berg & Wedding Districts⭐ Best for: Urban park running, cultural spots, city views

This 6-kilometer route starts in Mauerpark, known for its famous flea market and live karaoke, and continues to Volkspark Humboldthain, a green oasis with a rose garden and a hilltop view over Berlin. It’s a great mix of city life and nature.

Why It’s Great:

✔️ Energetic atmosphere – Especially on weekends when Mauerpark comes alive✔️ Great views – Volkspark Humboldthain offers a panoramic city lookout✔️ Historical significance – Mauerpark was once part of the Berlin Wall

🏃 Best Routes:✔️ Mauerpark to Volkspark Humboldthain (6 km) – A mix of city and green spaces

6. Schlachtensee Loop

📍 Location: Steglitz-Zehlendorf District⭐ Best for: Lake running, relaxed nature runs

The Schlachtensee Loop is a 7-kilometer trail that circles Lake Schlachtensee, offering a mix of paved and natural paths through dense forest. The route is peaceful and quiet, making it a favorite among local runners.

Why It’s Great:

✔️ Tranquil and scenic – A nature escape within the city✔️ Perfect for steady-state running – A great place for long, uninterrupted runs✔️ Lake access – Refreshing post-run swim option

🏃 Best Routes:✔️ Schlachtensee Loop (7 km) – A continuous, scenic loop

7. Humboldthain Hills

📍 Location: Wedding District⭐ Best for: Hill training, stair sprints, city views

For runners who love a challenge, Humboldthain Hills features a 200-meter climb up Mount Humboldthain, offering one of the best hill workouts in Berlin. The 8-kilometer route includes trails, stairs, and panoramic city views.

Why It’s Great:

✔️ Challenging terrain – Mix of hills, stairs, and flat paths✔️ Historic setting – Site of WWII bunkers and war memorials✔️ Great views – Reward yourself with a view over Berlin at the summit

🏃 Best Routes:✔️ Hill sprint loop (8 km) – A tough but rewarding workout

8. Panke Path

📍 Location: Wedding to Pankow Districts⭐ Best for: Long-distance running, nature and city mix

The Panke Path follows the Panke River for 12-15 kilometers, winding through parks, green spaces, and urban districts. It’s a great option for runners looking for a long, uninterrupted route.

Why It’s Great:

✔️ Varied scenery – Passes through multiple parks and urban areas✔️ Quiet and peaceful – Away from heavy traffic✔️ Perfect for long-distance training

🏃 Best Routes:✔️ Full Panke Path (12-15 km) – A long-distance route through North Berlin

9. Spree River Intervals

📍 Location: Mitte District⭐ Best for: Scenic city running, interval training

This 10-kilometer route follows the Spree River, starting from the Pergamon Museum and passing major sights like the Reichstag, Hauptbahnhof, and government district.

Why It’s Great:

✔️ Flat and fast – Ideal for speed workouts✔️ Historic landmarks – Run past some of Berlin’s most important sites

🏃 Best Routes:✔️ North and south side loop (10 km) – A full cityscape run

10. Teltow Canal Run

📍 Location: Steglitz-Zehlendorf District⭐ Best for: Peaceful, scenic long runs

The 14-kilometer Teltow Canal route offers a quiet, relaxed path along the water, making it a great option for long-distance runners.