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The 18 Best Places to Run in London: A Runner’s Ultimate Guide



London is one of the world’s greatest cities for running, offering a diverse range of routes that cater to all preferences. Whether you enjoy urban landscapes, scenic riverside paths, or quiet nature trails, the city has something for every runner. From the expansive Royal Parks to rugged trails and historic landmarks, here’s a guide to the 18 best places to run in London with detailed descriptions of each route.

1. Hyde Park & Kensington Gardens

Location: Central LondonBest for: Classic park runs, flat terrain, variety of paths

Hyde Park and Kensington Gardens offer wide, well-maintained paths that take runners through some of London’s most famous green spaces. A full loop around both parks is approximately 6 kilometers (3.7 miles) and includes scenic routes past the Serpentine Lake, Kensington Palace, and the Albert Memorial. The flat terrain makes it ideal for casual joggers and serious runners alike, with plenty of open space to accommodate crowds.

2. Thames Path

Location: Various points along the River ThamesBest for: Scenic river views, long-distance running, sightseeing

The Thames Path is one of London’s most picturesque running routes, offering stunning views of the city skyline and historic landmarks. Starting from Westminster Bridge, you can pass iconic sites like Big Ben, the London Eye, St. Paul’s Cathedral, and Tower Bridge. The route is mostly flat, making it ideal for long-distance runners or those wanting to enjoy a relaxed jog along the river.

3. Regent’s Park & Primrose Hill

Location: North LondonBest for: Park running, scenic gardens, hill training

Regent’s Park features beautifully landscaped gardens, tree-lined paths, and a variety of loops. It’s a peaceful spot for a run and is home to the famous London Zoo. For those looking for a challenge, a run up Primrose Hill provides breathtaking panoramic views of the London skyline. The combined route through Regent’s Park and up to Primrose Hill is approximately 5 kilometers (3.1 miles).

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