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When to Replace Your Running Shoes: How Long Do They Really Last?
Every runner eventually faces the same tough question: How long do running shoes really last? Whether it’s your favorite pair that once...

Diego Tobias
Jan 143 min read


The Best Leg Machines for Runners to Build Strength (and Which to Avoid)
Expert Advice on Building Strength and Preventing Injury Through Targeted Training When runners think about improving performance, their...

Diego Tobias
Jan 144 min read


A Complete Guide to Setting Up Garmin Safety Features
Your Garmin watch is more than just a fitness tracker—it’s a powerful tool designed to keep you safe during your runs, rides, and...

Diego Tobias
Jan 143 min read


Should You Keep a Running Shoe Rotation? Here’s Why It Matters
If you’ve found your perfect pair of running shoes, it’s tempting to use them for every workout. But what if having multiple pairs could...

Diego Tobias
Jan 142 min read


First Look: Nike Vaporfly 4 – The Next Evolution in Racing Excellence
Nike has officially lifted the curtain on the highly anticipated Nike Vaporfly 4 , the latest iteration of its revolutionary marathon...

Diego Tobias
Jan 133 min read


Y-3 Adios 9: A Bold Fusion of Performance and Style
photos via adidas Design: Minimalism Meets Bold Expression At first glance, the Y-3 Adios 9 stays true to Yohji Yamamoto’s signature...

Diego Tobias
Jan 132 min read
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