How to Run an Ultramarathon: A Comprehensive Guide for First-Timers

Running an ultramarathon can seem like an impossible challenge—but with the right mindset, training, and preparation, crossing that finish line is absolutely achievable. Ultramarathons, which are any races longer than the standard marathon distance of 26.2 miles (42.2 kilometers), test not just your physical endurance but also your mental strength. Whether it’s a 50K, 100K, or even a multi-day event, ultramarathons are as much about strategy and preparation as they are about running.

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