Photo by Michael Reaves/Getty Images) The 2025 TCS London Marathon  is shaping up to be one of the most competitive races in history, and...

Paula Radcliffe competes during the Virgin Money London Marathon in 2015 (Image: Ian Walton/Getty Images) In a move that has electrified...

liud Kipchoge has won the London Marathon four times (Getty Images) The marathon world is buzzing with excitement as the legendary Eliud...

Creator: Dar Yasin | Credit: AP The stage is set for the 2025 TCS London Marathon to deliver one of the most competitive and star-studded...

Whether you took a break from running due to injury, burnout, a busy schedule, or simply lost motivation, getting back into it can feel overwhelming. The good news? Restarting your running journey doesn’t have to be intimidating. With the right mindset and approach, you can rebuild your stamina, prevent injury, and even enjoy running more than ever before.

Running in warm weather can be both energizing and challenging. Some runners thrive on the heat, enjoying the sweat and mental toughness...

Stay Safe, Comfortable, and Motivated on Wet Weather Runs Running in the rain can be refreshing, exhilarating, and even empowering....

Running is one of the most rewarding forms of exercise, offering major benefits for your heart, mind, and overall health. Yet, for many people, it doesn’t always feel easy—or fun. You might find yourself struggling to lace up your shoes, forcing yourself out the door, or watching the clock drag on during every mile. Whether you're new to running or feeling burnt out, it’s completely normal to hit a rough patch. But the good news is that with a few fresh strategies, you can re

Finishing a run—whether it’s a quick jog or a long-distance workout—is a great accomplishment, but your workout isn’t truly complete...

As winter sets in with unpredictable weather, icy sidewalks, and freezing temperatures, many runners face a decision: layer up and brave the elements or stay indoors and take advantage of the treadmill. While running outside may offer fresh air and changing scenery, treadmill workouts  provide a safe, effective, and convenient way to stay on track with your fitness goals all season long.

Is This Popular Supplement the Key to Boosting Endurance and Performance? When most people think of creatine , they picture bodybuilders...

Fueling properly before a half marathon is just as important as your training. The right nutrition can make the difference between...

Starting a running routine offers countless benefits—improved physical health, mental clarity, and a supportive community. However, like...

Every runner eventually faces the same tough question: How long do running shoes really last?  Whether it’s your favorite pair that once felt like running on clouds or a new model that’s just broken in, all running shoes have a lifespan—and knowing when to replace them is crucial for staying injury-free and maintaining performance. If you’ve been feeling more aches and pains lately or noticing your shoes look a little worn, it might be time to retire them. Here’s how to know

via www.businessinsider.com The Barkley Marathons  is widely regarded as one of the most grueling and mysterious ultramarathons in the...

via www.theguardian.com Jasmin Paris  is a name that has become synonymous with endurance, resilience, and groundbreaking achievements in...

How One Man’s Daily Run Became a Legendary Streak and a Community Movement For most people, running every day sounds impossible. But for...

Running is one of the most accessible and rewarding ways to improve your physical and mental health. Whether your goal is to improve fitness, lose weight, relieve stress, or complete a race, starting a running routine can be life-changing. But getting started can feel overwhelming if you’re unsure where to begin.

Running your first 5K  may seem intimidating, especially if you're starting from scratch. But with the right plan, anyone can go from the...

Build Power, Prevent Injuries, and Run Faster with Targeted Strength Training Strength training is one of the most effective ways runners can improve performance and stay injury-free. Whether you're a beginner looking to build a strong foundation or an experienced runner chasing a new personal best, incorporating strength workouts into your routine can make you stronger, faster, and more resilient.